An increasing number of golfers are taking up the game at an early age. Without the appropriate monitoring and consideration of
their physical development, young players can fall into bad habits with their swings. This can lead to a variety of injuries and a lack of
proper development of their talent.
The Duffy Golf Fitness Long Term Athletic Development (LTAD) programme ensures that the junior player develops correct muscle balance and alignment, stability and strength and trains with the right type and intensity of exercise for their development age and skill level.
By working closely with Team DGF the player will learn perfect exercise form and progress correctly and safely over time.
Exercising in the correct manner for golf from a young age will accelerate the player’s rogress and give them the best possible chance to develop their skills and lower their handicap as quickly as possible.