Golfers and office workers regularly suffer from similar poor postural habits caused mainly from being constantly bent forward,
either over the golf ball or their computer. This can lead to many issues such as painful backs, necks, and sciatica.
These problems can prevent proper enjoyment of the game and, at the same time, result in absence from work; back pain being one of the leading causes of work absence. Duffy Golf
Fitness are experts in reversing bad postures and in preventing pain. Using the best corrective exercises Team DGF increase flexibility and stability, rehabilitate injuries and build golf specific strength.